Website stats for Yoga-pilates - yoga-pilates.it
It is a domain having .it extension. It is estimated worth of $ 8.95 and have a daily income of around $ 0.15. As no active threats were reported recently, yoga-pilates.it is SAFE to browse.
Traffic Report
| Daily Unique Visitors: | Not Applicable |
| Daily Pageviews: | Not Applicable |
Estimated Valuation
| Income Per Day: | $ 0.15 |
| Estimated Worth: | $ 8.95 |
Search Engine Indexes
| Google Indexed Pages: | Not Applicable |
| Yahoo Indexed Pages: | Not Applicable |
| Bing Indexed Pages: | Not Applicable |
Search Engine Backlinks
| Google Backlinks: | Not Applicable |
| Bing Backlinks: | Not Applicable |
| Alexa BackLinks: | Not Applicable |
Safety Information
| Google Safe Browsing: | No Risk Issues |
| Siteadvisor Rating: | Not Applicable |
| WOT Trustworthiness: |
 Very Poor
|
| WOT Privacy: |
Very Poor
|
| WOT Child Safety: |
Very Poor
|
Website Ranks & Scores
| Alexa Rank: | Not Applicable |
| PageSpeed Score: | 89 ON 100 |
| Domain Authority: |
49 ON 100 
|
| Bounce Rate: | Not Applicable |
| Time On Site: | Not Applicable |
Web Server Information
Hosted IP Address:
62.149.140.161
Hosted Country:
IT
Location Latitude:
43.4614Location Longitude:
11.8769Search Engine Results For yoga-pilates.it
Find Your Zen with These 10 Amazing Yoga Videos
Yoga offers numerous health benefits, from improving flexibility and removing stress from the body to building muscle and losing weight. However, not everyone has the time or...
What's the Difference Between Pilates and Yoga?
Brooke Siler, author of the Women's Health Big Book of Pilates, answers your biggest Pilates questions Women's Health may earn commission from the links on this page, but we...
What’s the difference between yoga and Pilates? | HowStuffWorks
What's the difference between yoga and Pilates? Find out at HowStuffWorks. Advertisement By: Alia Hoyt If you do aerobics regularly at a gym, your instructor might tell you to...
Pilates vs. Yoga: What’s the Better Workout?
Pilates, yoga, Yogilates, PiYo. They all seem to offer similar workouts, so how do you choose? Pilates and yoga have significantly evolved in recent years. With different...
Pilates and Yoga Exercises | Prevention
We may earn commission from links on this page, but we only recommend products we back. Why trust us? Yes. Yoga and Pilates are great complements to traditional...
Is Yoga or Pilates Better for Back Pain?
Learn if yoga or Pilates is the better exercise choice for back pain, the quintessential question for the holistically minded spine medicine consumer. Laura Campedelli, PT, DPT,...
What Is Pilates?
The Pilates exercise method helps develop strength, flexibility, coordination, and flat abs. Find out what Pilates is and how it could benefit you. Kristin McGee is a certified...
How to Do the Hundred in Pilates
The hundred is a classic Pilates mat exercise that builds core strength, stamina, and coordination. Learn how to do it correctly in just six steps. Kristin McGee is a certified...
How to Do the Saw in Pilates
Saw is a basic Pilates back and hamstring stretch mat exercise for all workout levels that utilizes a spinal rotation to increase the stretch. Kristin McGee is a certified...
How To Do The Pilates 100 | SELF
This classic mat move deserves a spot in any abs workout. To revisit this article, visit My Profile, thenView saved stories. By Alexa Tucker Jacob Ammentorp Lund / Getty Images...
This Is The Next Big Thing For Pilates | SELF
The Pilates game changer. To revisit this article, visit My Profile, thenView saved stories. By Bari Lieberman, C.P.T. The classical form of Pilates is just as effective as when...
More Peloton Pilates is Here | At-Home Pilates Workouts
Apr 6, 2021 ... Our Pilates instructors are breaking down what you can expect from these ... from yoga to strength training on the Peloton App—introducing Pilates to our ......
Erica Lukes - Total Body Pilates IT Band Stretch - Pinterest
Yoga Journal on Twitter. “#Saturday Flow—Clear out negative emotions with this hip-opening sequence by @stephsnyderyoga ...
Reformer Pilates: This Is What to Expect From a Class - Byrdie
Jun 3, 2021 ... It Offers a Full-Body Workout: Both experts agree that a key benefit of reformer Pilates is that it is an integrative workout, involving your core and ...
Benefits of Pilates for Osteoarthritis - Verywell Health
Pilates is gentle; it does not stress your joints or add burden to ligaments and cartilage that ... Learn If Yoga or Pilates Is the Better Workout Choice for Back Pain.
Pilates: Effective For Injury Rehabilitation | Balanced Body
Most people all over North America are familiar with Pilates - it is still is one of ... exercises are performed on a mat or piece of equipment called a Reformer (a ...
Top 10 Pilates Classes in Pasadena / San Gabriel Valley | ClassPass
(*If you are new to reformer Pilates, IT IS REQUIRED that you take an Intro Class for the first class. The Intro Class is still challenging and a full 45 minute class.
About Pilates — Willow Gardens Yoga Studio
There's no need to be intimidated by Pilates. It is a form of exercise that was specifically designed for every body, and especially for injury recovery. It will help you&nbs...
Twist It - Yoga & Pilates Studio |
Prepare for childbirth through gentle yoga poses and breathing exercises It is a great opportunity for mothers-to-be to connect and discuss their growing babies ...
What Is Hot Pilates and Is It Good for Losing Weight? - Prevention.com
Jan 24, 2020 ... This workout combines the furnace-like temps of hot yoga with the body-toning moves of Pilates. But is it worth the sweat? By Marisa Cohen.
Pilates: how does it work and who needs it? - NCBI - NIH
Dec 29, 2011 ... Pilates exercises can be performed both on a mat or on specialized equipment called a Reformer. In the mat class, participants typically sit or lie ...
Everything You Want to Know About Pilates – Health Essentials from ...
Aug 20, 2020 ... Get to know more about pilates, the great core workout it offers, and how it's similar and different from yoga.
Page Resources Breakdown
Homepage Links Analysis
Website Inpage Analysis
| H1 Headings: | Not Applicable | H2 Headings: | Not Applicable |
| H3 Headings: | Not Applicable | H4 Headings: | Not Applicable |
| H5 Headings: | Not Applicable | H6 Headings: | Not Applicable |
| Total IFRAMEs: | Not Applicable | Total Images: | 1 |
| Google Adsense: | Not Applicable | Google Analytics: | Not Applicable |
Two Phrase Analysis
| Words | Occurrences | Density | Possible Spam |
|---|---|---|---|
| 70 68 | 1 | 10 % | No |
| 68 897 | 1 | 10 % | No |
| 897 lellayogapilatesit | 1 | 10 % | No |
| lellayogapilatesit facebookcom | 1 | 10 % | No |
| 338 70 | 1 | 10 % | No |
| 39 338 | 1 | 10 % | No |
| Monza 160 | 1 | 10 % | No |
| 160 Milano | 1 | 10 % | No |
| Milano C | 1 | 10 % | No |
| C 39 | 1 | 10 % | No |
| Viale Monza | 1 | 10 % | No |
Four Phrase Analysis
| Words | Occurrences | Density | Possible Spam |
|---|---|---|---|
| 70 68 897 lellayogapilatesit | 1 | 10 % | No |
| 68 897 lellayogapilatesit facebookcom | 1 | 10 % | No |
| 897 lellayogapilatesit facebookcom | 1 | 10 % | No |
| lellayogapilatesit facebookcom | 1 | 10 % | No |
| 338 70 68 897 | 1 | 10 % | No |
| 39 338 70 68 | 1 | 10 % | No |
| Monza 160 Milano C | 1 | 10 % | No |
| 160 Milano C 39 | 1 | 10 % | No |
| Milano C 39 338 | 1 | 10 % | No |
| C 39 338 70 | 1 | 10 % | No |
| Viale Monza 160 Milano | 1 | 10 % | No |
Websites Hosted on Same IP (i.e. 62.149.140.161)
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I Am A Bean: Agenzia Creativa a Milano. Diamo Valore al tuo Brand
Agenzia creativa a Milano. Dal politically correct al very scorrect. Studiamo e creiamo campagne pubblicitarie d'effetto, visibilità per diversi brand
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HTTP Header Analysis
Status-Code: 200
Status: 200 OK
Date: Fri, 04 Jun 2021 01:52:08 GMT
Server: Apache
Upgrade: h2
Connection: Upgrade
Last-Modified: Thu, 29 Jan 2015 08:18:01 GMT
ETag: "63c-50dc62059e040"
Accept-Ranges: bytes
Content-Length: 1596
Content-Type: text/html
Domain Information
| Domain Registrar: |
IT-Nic
|
|---|---|
| Expiration Date: | 2021-11-06 3 years 2 weeks 11 hours ago |
Domain Nameserver Information
| Host | IP Address | Country | |
|---|---|---|---|
| dns.technorail.com | |
94.177.210.13 |  Romania |
| dns2.technorail.com | |
95.110.136.8 | Italy |
| dns3.arubadns.net | |
95.110.220.5 | Italy |
| dns4.arubadns.cz | |
81.2.216.125 |  Czech Republic |
DNS Record Analysis
| Host | Type | TTL | Extra |
|---|---|---|---|
| yoga-pilates.it | A | 21596 |
IP: 62.149.140.161 |
| yoga-pilates.it | NS | 21600 |
Target: dns4.arubadns.cz |
| yoga-pilates.it | NS | 21600 |
Target: dns2.technorail.com |
| yoga-pilates.it | NS | 21600 |
Target: dns.technorail.com |
| yoga-pilates.it | NS | 21600 |
Target: dns3.arubadns.net |
| yoga-pilates.it | SOA | 21600 |
MNAME: dns.technorail.com RNAME: hostmaster.technorail.com Serial: 1 Refresh: 86400 Retry: 7200 Expire: 2592000 |
| yoga-pilates.it | MX | 21600 |
Priority: 10 Target: mx.yoga-pilates.it |
| yoga-pilates.it | TXT | 21600 |
TXT: v=spf1 include:aruba.it ~all |
Full WHOIS Lookup
*********************************************************************<
br/>* Please note that the following result could be a subgroup of
*
* the data contained in the database. *
* *
* Additional
information can be visualized at: *
* http://web-whois.nic.it
*
* Privacy Information: http://web-whois.nic.it/privacy
*
****************************************************************
*****
Domain: yoga-pilates.it
Status: ok
Signed:
no
Created: 2009-11-06 09:49:40
Last Update: 2020-11-22
00:46:22
Expire Date:
2021-11-06
Registrant
Organization: NUNZIA
CLEMENTE
Address: VIA ASTICO,
8
MILANO
20128
MI
IT
Created: 2009-11-06
09:49:40
Last Update: 2017-01-24 10:31:52
Admin
Contact
Name: NUNZIA CLEMENTE
Organization: NUNZIA
CLEMENTE
Address: VIA ASTICO,
8
MILANO
20128
MI
IT
Created: 2009-11-06
09:49:40
Last Update: 2017-01-24 10:31:52
Technical
Contacts
Name: NUNZIA CLEMENTE
Organization: NUNZIA
CLEMENTE
Address: VIA ASTICO,
8
MILANO
20128
MI
IT
Created: 2009-11-06
09:49:40
Last Update: 2017-01-24
10:31:52
Registrar
Organization: Aruba s.p.a.
Name:
ARUBA-REG
Web: http://www.aruba.it
DNSSEC:
no
Nameservers
dns.technorail.com
dns2.technorail.com
dns3.arubadns.net
dns4.arubadns.cz
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